2021 February Leg Lift Challenge | Blog

   

2021 February Leg Lift Challenge

  • 21 Mar, 2021
  • Posted By : Kristel Suess
  • Comments : 0
February marked our very first strength challenge for 2021!  Our February Leg Lift challenge!

To do a leg lift the gymnasts hangs from the wall bars and lifts both feet up to touch the bar and down, keeping legs straight and together.  It is a difficult exersice that takes incredible core strength.

The goal for our gymnasts was to do as many leg lifts as they could in 30 seconds and beat the record for their age and level.  A huge congratulations to our division winners who were all awarded a medal in class - 
 
DIVISION WINNER RECORD
WAG Level 7-9 Katerina E 28
WAG Level 6 Skylah LH 28
WAG Level 5 Mikayla P 18
WAG Level 4 Joanna L 13
WAG Level 3 Molly Z 19
WAG Level 2 - 9-10 yrs Emily B 22
WAG Level 2 - 5-8 yrs Chelsea D 28
WAG Level 1 - 5-7 yrs Eloise F 15
WAG Level 1 - 8-10 yrs Josephine G 9
Platinum Alicia N 6
Gold Sofie J 21
Silver Leani V 9
Bronze Plus Evie D 14
MAG 6-7 years Isaac M 16
MAG 8 years Fletcher H 16
MAG 9 yrs and up Henry H 21
     

Tags

Core Strength | February | February Challenge | Leg Lifts

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