Our August Strength Challenge was Seal walks.

The goal was to start in front support, with feet on a slider and walk across the floor as fast as they can on their hands.  This takes incredible upper body and core strength and is superb for developing shoulder closing strength!

Congratultions to our division winners with the fastest times, they were all awarded a medal in class.

PERFORMANCE TEAM DIVISION WINNERS
7-8 years - Thea B - 12.03 seconds
9-10 years - Isla B - 8.51 seconds
11 years - Poppy S - 7.65 seconds
12 years - Mia S - 6.66 seconds
13 years - Ellie V - 6.54 seconds
14 years - Skylah LH - 5.64 seconds
15-16 years - Isabella F - 6.68 seconds

GIRLS DIVISION WINNERS
5-6 years - Josie S - 12.81 seconds
7 years - Torielle A - 10.63 seconds
8 years - Mia V - 8.78 seconds 
9 years - Sapphira L - 8.42 seconds
10 years - Ruby D - 8.54 seconds
11 years - Isabella S - 8.19 seconds
12 years - Amelie SB - 8.35 seconds
13 years - Isabelle B - 8.4 seconds
14 years and up - Lisa H - 6.09 seconds

BOYS DIVISION WINNERS
5-7 years - Tehndai M - 8.85 seconds
8-9 years - Bryn G - 8.78 seconds
10-11 years - Asher F - 8.00 seconds
12-13 years - Daniel J - 6.85 seconds
14 years and up - James J - 5.63 seconds